Personal Yoga

A Personal Class can be in person or online. The benefits of Yoga Coaching as One-on-One is huge. Covering the fields of body work, recovery, healthy thinking, changed lifestyle, changed life. Personalized Asanas, Pranayamas (Breathwork) and Meditation Practices will enhance your understanding about yourself and why you towards the direction you are going to.


One on    One

Direct Teaching - Very Traditional

 

a sweet yoga and meditation session guided by you! 

we will mirror a program that benefits and changes you!

Your body, mind and life (style).



and then what?



just to be remembered...

 

come with us on a Retreat or Seminar   

find your timeout and the knowledge you seek

all is within

 



Family Yoga

more info    coming soon