A Personal Class can be in person or online. The benefits of Yoga Coaching as One-on-One is huge. Covering the fields of body work, recovery, healthy thinking, changed lifestyle, changed life. Personalized Asanas, Pranayamas (Breathwork) and Meditation Practices will enhance your understanding about yourself and why you towards the direction you are going to.
Direct Teaching - Very Traditional
a sweet yoga and meditation session guided by you!
we will mirror a program that benefits and changes you!
Your body, mind and life (style).
come with us on a Retreat or Seminar
find your timeout and the knowledge you seek
all is within