what a joy to experience
the stillness of the body
the silence of speech
the spaciousness of the mind
an ocean of new concepts
that will help
to relief and empower you
Meditation leads to
concentration, relaxation, visions,
astral travels and other solutions
A fusion of daoist and indian movements
a dance with your body
a dynamic flow
a breath surfer
A moving meditation taught as Yang in YinYangYoga.
Words of Dakini Niguma
What throws you down into samsara's deep ocean
Are these thoughts of attachment and anger.
But realize they don't truly exist,
And all is an island of gold!